FitnessOver40-UpLyft Baltimore Run/Walk Pop-Up Group
What is FitnessOver40?
It’s Moving Meditation
Time to stop running FROM life’s
. Road Blocks
. Fealing of Failure
. Set Backs
And learn to run THROUGH them to get to the other side to Health and Happiness using Fee King’s . Crawl
. Walk . jog to . run until you SOAR in your life methodology!
Be prepared to laugh, share, sweat, lunge, squat, power walk, twist, bend, AFFIRM your Beauty and Awesomeness and celebrate self while getting in the BEST shape of your life.
** Bring small bottle of water, towel, open mind and an open heart**
EVERY Monday from 6AM- 7:15AM
Where: Druid Hill Park (Reservoir area) OFF Druid Park Lane on East. Follow path down to reservoir on the right (Where we meet) tennis courts and restrooms are on the left